Ergonomics through the years the definition of hasn’t changed meaning, it indicates the same today which it did 50 years ago when it was fully known as an expression and use.
Nevertheless it was not until the 2000’s that colleges began to offer it as being a course of study towards a masters degree, though its history goes back to ancient Greece.
Ergonomics needless to say is the study of designing equipment that suits the body in physical and cognitive connotations. Where once ergonomics was simply thought of as just keyboard trays and wrist rests, like everything else in the past many years, it’s evolved significantly.
Now ergonomics has become a course study in but not only psychology but physiology & behavioral sciences too. It has become an area of medical concern, a workman’s compensation standard and something most employers take seriously and tend to be willing to pay for if you can demonstrate a requirement (yes, you may even be able convince your manager to order you the Best Massage Chair money can buy for work, without worrying about them telling you off for being obtuse)!
Ergonomics has grown to be more than simply physical security in the workplace, but has branched out into all kinds of other industries. Though it is within the work place that we think of ergonomics the most, and while innovations are being made there, they’re also being produced in gaming ergonomics also, along with some crossover.
For example, many people ask the question: “What Is The Best Gaming Keyboard Under $100?” for main reason being that they want to be able to carry on their hobby, but are well aware that intense usage of computer products without considering the ergonomic aspects to it, can seriously harm many parts of your body.
For instance, you can cause a number of different issues including:
- Tennis elbow
- Carpel tunnel syndrome
- Shoulder / neck ache
- Back problems
this is only a small list of potential problems that arise from poor ergonomics.
Gaming is also one of those hobbies that can really grab you and you end up playing for a long time without even noticing that 5 hours have passed since you built that last police station in Sim City, believe me, I know!!!
How to improve ergonomics in your gaming situation?
Well, as previously mentioned, getting yourself an ergonomic keyboard specifically designed for gaming will significantly improve your situation.
You can also think about investing in an ergonomic chair with may improve your overall posture and actually be useful to you outside of your hobby, especially if you work from home.
To sum it all up…
No matter what kinds of things you are doing or what your hobbies are, be they running, cycling or even computer gaming; ergonomics is an incredibly important part of our lives and we really have o start seriously considering it if we want to remain healthy and keep our joints supple into old age.